idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 4/17/22 @ 6:38 PM
Difficulty: 3.28 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Sunday 4/17/22 @ 6:29 PM
Difficulty: 3.74 / 10
View Class
18kj
91rpm
29%
13mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/17/22 @ 5:23 PM
Difficulty: 7.99 / 10
View Class
550kj
87rpm
43%
19mph
15 min Full Body Stretch
Denis Morton
Sunday 4/17/22 @ 1:56 AM
Difficulty: 4.86 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Thursday 4/14/22 @ 10:11 PM
Difficulty: 3.93 / 10
View Class
 
5 min Cool Down Ride
Cliff Dwenger
Thursday 4/14/22 @ 10:5 PM
Difficulty: 3.34 / 10
View Class
13kj
84rpm
29%
11mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/14/22 @ 9:14 PM
Difficulty: 7.97 / 10
View Class
378kj
92rpm
39%
18mph
5 min Warm Up Ride
Denis Morton
Thursday 4/14/22 @ 8:47 PM
Difficulty: 4.45 / 10
View Class
29kj
86rpm
31%
16mph
60 min Walk + Run
Matt Wilpers
Thursday 4/14/22 @ 2:12 AM
Difficulty: 6.44 / 10
View Class
 
15 min Full Body Stretch
Denis Morton
Wednesday 4/13/22 @ 3:4 AM
Difficulty: 4.82 / 10
View Class