idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

Workouts

15 min Full Body Stretch
Denis Morton
Friday 4/22/22 @ 12:47 PM
Difficulty: 4.82 / 10
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15 min Full Body Stretch
Denis Morton
Friday 4/22/22 @ 12:32 PM
Difficulty: 4.86 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 4/22/22 @ 12:23 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Bradley Rose
Friday 4/22/22 @ 12:13 PM
Difficulty: 3.66 / 10
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11kj
82rpm
28%
10mph
45 min Power Zone Max Ride
Ben Alldis
Friday 4/22/22 @ 11:21 AM
Difficulty: 8.51 / 10
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363kj
92rpm
37%
18mph
15 min Full Body Stretch
Denis Morton
Thursday 4/21/22 @ 7:51 PM
Difficulty: 4.82 / 10
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15 min Full Body Stretch
Denis Morton
Thursday 4/21/22 @ 7:34 PM
Difficulty: 4.86 / 10
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5 min Post-Ride Stretch
Erik Jäger
Thursday 4/21/22 @ 7:29 PM
Difficulty: 3.19 / 10
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20 min System of a Down Ride
Erik Jäger
Thursday 4/21/22 @ 7:6 PM
Difficulty: 7.52 / 10
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113kj
86rpm
34%
16mph
15 min Full Body Stretch
Denis Morton
Thursday 4/21/22 @ 4:50 PM
Difficulty: 4.82 / 10
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