Workouts

15 min Full Body Stretch
Denis Morton
Wednesday 4/27/22 @ 2:46 AM
Difficulty: 4.86 / 10
 
20 min Full Body Stretch
Hannah Corbin
Tuesday 4/26/22 @ 2:16 AM
Difficulty: 4.58 / 10
 
20 min Full Body Stretch
Hannah Corbin
Tuesday 4/26/22 @ 1:53 AM
Difficulty: 4.58 / 10
 
15 min Full Body Stretch
Denis Morton
Tuesday 4/26/22 @ 1:37 AM
Difficulty: 4.82 / 10
 
15 min Full Body Stretch
Denis Morton
Tuesday 4/26/22 @ 1:22 AM
Difficulty: 4.86 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 4/25/22 @ 10:29 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 4/25/22 @ 9:37 PM
Difficulty: 7.76 / 10
373kj
84rpm
40%
18mph
15 min Full Body Stretch
Denis Morton
Monday 4/25/22 @ 2:49 AM
Difficulty: 4.86 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 4/23/22 @ 11:58 AM
Difficulty: 3.73 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 4/23/22 @ 10:57 AM
Difficulty: 8.26 / 10
447kj
85rpm
39%
17mph