idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

Workouts

5 min Cool Down Ride
Denis Morton
Friday 4/29/22 @ 6:59 PM
Difficulty: 3.3 / 10
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16kj
89rpm
29%
12mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 4/29/22 @ 6:9 PM
Difficulty: 8.62 / 10
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374kj
90rpm
39%
18mph
15 min Full Body Stretch
Denis Morton
Thursday 4/28/22 @ 11:57 PM
Difficulty: 4.82 / 10
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15 min Full Body Stretch
Denis Morton
Thursday 4/28/22 @ 11:41 PM
Difficulty: 4.82 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Thursday 4/28/22 @ 11:27 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 4/28/22 @ 11:16 PM
Difficulty: 0 / 10
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16kj
85rpm
29%
12mph
30 min Hip Hop Ride
Denis Morton
Thursday 4/28/22 @ 10:29 PM
Difficulty: 7.74 / 10
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277kj
88rpm
42%
19mph
15 min Full Body Stretch
Denis Morton
Thursday 4/28/22 @ 10:4 PM
Difficulty: 4.86 / 10
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10 min Low Impact Ride
Denis Morton
Thursday 4/28/22 @ 9:50 PM
Difficulty: 4.65 / 10
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64kj
85rpm
35%
17mph
15 min Full Body Stretch
Denis Morton
Thursday 4/28/22 @ 2:18 AM
Difficulty: 4.82 / 10
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