idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Saturday 4/30/22 @ 4:17 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 4/30/22 @ 4:11 PM
Difficulty: 3.49 / 10
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19kj
92rpm
29%
13mph
45 min Power Zone Ride
Denis Morton
Saturday 4/30/22 @ 3:19 PM
Difficulty: 7.65 / 10
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404kj
85rpm
42%
19mph
20 min Classic Rock Ride
Bradley Rose
Saturday 4/30/22 @ 2:46 PM
Difficulty: 7.03 / 10
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74kj
51rpm
36%
10mph
15 min Full Body Stretch
Denis Morton
Friday 4/29/22 @ 8:51 PM
Difficulty: 4.86 / 10
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15 min Full Body Stretch
Denis Morton
Friday 4/29/22 @ 8:36 PM
Difficulty: 4.86 / 10
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15 min Full Body Stretch
Denis Morton
Friday 4/29/22 @ 8:18 PM
Difficulty: 4.86 / 10
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10 min Paramore Arms & Light Weights
Kendall Toole
Friday 4/29/22 @ 7:25 PM
Difficulty: 7.28 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 4/29/22 @ 7:11 PM
Difficulty: 3.73 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 4/29/22 @ 7:6 PM
Difficulty: 3.73 / 10
View Class