Workouts

5 min Post-Ride Stretch
Mayla Wedekind
Saturday 5/7/22 @ 11:20 PM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 5/7/22 @ 11:14 PM
Difficulty: 3.28 / 10
 
20 min 60s Rock Ride
Mila Lazar
Saturday 5/7/22 @ 10:51 PM
Difficulty: 7.08 / 10
116kj
89rpm
33%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/7/22 @ 9:7 PM
Difficulty: 7.38 / 10
kj
rpm
%
0mph
20 min Soft Rock Walk
Matty Maggiacomo
Saturday 5/7/22 @ 2:46 AM
Difficulty: 4.98 / 10
 
20 min Red Hot Chili Peppers Lower Body
Jess Sims
Thursday 5/5/22 @ 11:20 PM
Difficulty: 7.22 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 5/5/22 @ 1:38 PM
Difficulty: 3.73 / 10
 
30 min 90s Country Ride
Denis Morton
Thursday 5/5/22 @ 1:0 PM
Difficulty: 7.54 / 10
256kj
86rpm
40%
19mph
15 min Full Body Stretch
Denis Morton
Thursday 5/5/22 @ 2:57 AM
Difficulty: 4.86 / 10
 
10 min Jimi Hendrix Arms & Light Weights
Sam Yo
Thursday 5/5/22 @ 1:13 AM
Difficulty: 0 / 10