idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

Workouts

15 min Full Body Stretch
Denis Morton
Sunday 5/15/22 @ 2:39 AM
Difficulty: 4.86 / 10
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10 min Hip Stretch
Hannah Corbin
Saturday 5/14/22 @ 2:39 AM
Difficulty: 4.36 / 10
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15 min Full Body Stretch
Denis Morton
Friday 5/13/22 @ 3:52 AM
Difficulty: 4.86 / 10
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20 min Foam Rolling: Full Body
Hannah Corbin
Thursday 5/12/22 @ 12:55 AM
Difficulty: 5 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 5/12/22 @ 12:30 AM
Difficulty: 3.77 / 10
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20 min Yo-Yo Ma Ride
Christine D'Ercole
Thursday 5/12/22 @ 12:8 AM
Difficulty: 5.83 / 10
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87kj
89rpm
35%
17mph
10 min Hip Stretch
Hannah Corbin
Wednesday 5/11/22 @ 2:6 AM
Difficulty: 4.36 / 10
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5 min Post-Ride Stretch
Kendall Toole
Tuesday 5/10/22 @ 2:3 AM
Difficulty: 3.26 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 5/10/22 @ 1:6 AM
Difficulty: 6.9 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/9/22 @ 10:19 PM
Difficulty: 3.73 / 10
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