idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

Workouts

15 min Full Body Stretch
Denis Morton
Friday 5/20/22 @ 1:3 AM
Difficulty: 4.86 / 10
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15 min Full Body Stretch
Denis Morton
Thursday 5/19/22 @ 3:0 AM
Difficulty: 4.86 / 10
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20 min Full Body Stretch
Hannah Corbin
Wednesday 5/18/22 @ 2:9 AM
Difficulty: 4.58 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 5/16/22 @ 9:56 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 5/16/22 @ 9:49 PM
Difficulty: 3.43 / 10
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16kj
89rpm
31%
12mph
30 min 80s Rock Ride
Christine D'Ercole
Monday 5/16/22 @ 9:12 PM
Difficulty: 7.76 / 10
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281kj
84rpm
45%
19mph
10 min FTP Warm Up Ride
Denis Morton
Monday 5/16/22 @ 8:21 PM
Difficulty: 6.24 / 10
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83kj
89rpm
38%
18mph
15 min Full Body Stretch
Denis Morton
Monday 5/16/22 @ 3:14 AM
Difficulty: 4.86 / 10
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15 min Full Body Stretch
Denis Morton
Sunday 5/15/22 @ 3:2 AM
Difficulty: 4.82 / 10
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5 min Core Strength
Callie Gullickson
Sunday 5/15/22 @ 2:56 AM
Difficulty: 5.65 / 10
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