Workouts

15 min Full Body Stretch
Denis Morton
Sunday 2/12/23 @ 9:9 PM
Difficulty: 4.82 / 10
 
15 min Full Body Stretch
Denis Morton
Sunday 2/5/23 @ 11:43 PM
Difficulty: 4.82 / 10
 
15 min Full Body Stretch
Denis Morton
Sunday 1/29/23 @ 11:32 PM
Difficulty: 4.82 / 10
 
15 min Full Body Stretch
Denis Morton
Sunday 1/22/23 @ 11:30 PM
Difficulty: 4.82 / 10
 
15 min Full Body Stretch
Denis Morton
Monday 1/16/23 @ 12:27 AM
Difficulty: 4.82 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/7/23 @ 1:48 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Saturday 1/7/23 @ 1:35 PM
Difficulty: 0 / 10
52kj
83rpm
36%
15mph
30 min Low Impact Ride
Denis Morton
Thursday 1/5/23 @ 8:41 PM
Difficulty: 5.84 / 10
169kj
80rpm
39%
16mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 1/4/23 @ 1:56 PM
Difficulty: 3.46 / 10
16kj
91rpm
30%
12mph
Wednesday 1/4/23 @ 1:39 PM
Difficulty: NaN / 10
109kj
76rpm
44%
17mph