idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

Workouts

5 min Cool Down Ride
Denis Morton
Monday 5/30/22 @ 12:55 AM
Difficulty: 3.14 / 10
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24kj
84rpm
34%
15mph
20 min 70s Ride
Denis Morton
Monday 5/30/22 @ 12:31 AM
Difficulty: 7.26 / 10
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183kj
80rpm
46%
19mph
20 min Low Impact Ride
Denis Morton
Monday 5/30/22 @ 12:4 AM
Difficulty: 5.47 / 10
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154kj
82rpm
41%
18mph
45 min Walk + Run
Matt Wilpers
Saturday 5/28/22 @ 10:55 PM
Difficulty: 6.35 / 10
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5 min Pre-Run Warm Up
Matty Maggiacomo
Saturday 5/28/22 @ 10:49 PM
Difficulty: 3.57 / 10
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15 min Full Body Stretch
Denis Morton
Saturday 5/28/22 @ 11:50 AM
Difficulty: 4.86 / 10
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15 min Full Body Stretch
Denis Morton
Saturday 5/28/22 @ 11:35 AM
Difficulty: 4.82 / 10
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15 min Full Body Stretch
Denis Morton
Saturday 5/28/22 @ 11:19 AM
Difficulty: 4.86 / 10
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15 min Full Body Stretch
Denis Morton
Saturday 5/28/22 @ 2:57 AM
Difficulty: 4.86 / 10
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30 min Yo-Yo Ma Walk
Jeffrey McEachern
Friday 5/27/22 @ 1:24 AM
Difficulty: 4.51 / 10
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