idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

Workouts

5 min Cool Down Ride
Denis Morton
Friday 6/10/22 @ 9:42 PM
Difficulty: 3.49 / 10
View Class
23kj
88rpm
31%
14mph
20 min Country Ride
Denis Morton
Friday 6/10/22 @ 9:19 PM
Difficulty: 7.29 / 10
View Class
185kj
81rpm
45%
19mph
20 min Low Impact Ride
Denis Morton
Friday 6/10/22 @ 8:49 PM
Difficulty: 5.67 / 10
View Class
146kj
81rpm
40%
17mph
10 min Full Body Stretch
Logan Aldridge
Thursday 6/9/22 @ 1:33 PM
Difficulty: 3.82 / 10
View Class
 
10 min Low Impact Ride
Denis Morton
Thursday 6/9/22 @ 1:8 PM
Difficulty: 4.8 / 10
View Class
45kj
81rpm
34%
15mph
30 min HIIT Ride
Denis Morton
Thursday 6/9/22 @ 12:27 PM
Difficulty: 8.46 / 10
View Class
266kj
82rpm
42%
18mph
5 min Warm Up Ride
Denis Morton
Thursday 6/9/22 @ 12:17 PM
Difficulty: 4.16 / 10
View Class
kj
rpm
%
0mph
15 min Full Body Stretch
Denis Morton
Thursday 6/9/22 @ 3:9 AM
Difficulty: 4.82 / 10
View Class
 
15 min Full Body Stretch
Denis Morton
Wednesday 6/8/22 @ 3:29 AM
Difficulty: 4.86 / 10
View Class
 
15 min Full Body Stretch
Denis Morton
Tuesday 6/7/22 @ 2:45 AM
Difficulty: 4.82 / 10
View Class