idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 6/23/22 @ 10:6 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 6/23/22 @ 9:58 PM
Difficulty: 3.3 / 10
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23kj
85rpm
33%
15mph
30 min Power Zone Ride
Denis Morton
Thursday 6/23/22 @ 9:24 PM
Difficulty: 7.44 / 10
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275kj
88rpm
41%
19mph
20 min Full Body Stretch
Hannah Corbin
Wednesday 6/22/22 @ 2:51 AM
Difficulty: 4.49 / 10
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5 min Cool Down Ride
Denis Morton
Monday 6/20/22 @ 10:22 PM
Difficulty: 3.14 / 10
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kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Monday 6/20/22 @ 9:46 PM
Difficulty: 7.56 / 10
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275kj
87rpm
41%
19mph
20 min Full Body Stretch
Hannah Corbin
Monday 6/20/22 @ 1:20 AM
Difficulty: 4.49 / 10
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15 min Full Body Stretch
Denis Morton
Saturday 6/18/22 @ 5:14 PM
Difficulty: 4.82 / 10
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15 min Full Body Stretch
Denis Morton
Saturday 6/18/22 @ 4:58 PM
Difficulty: 4.82 / 10
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15 min Full Body Stretch
Denis Morton
Saturday 6/18/22 @ 4:43 PM
Difficulty: 4.86 / 10
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