idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

Workouts

5 min Warm Up Ride
Denis Morton
Wednesday 6/29/22 @ 1:49 PM
Difficulty: 4.16 / 10
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26kj
87rpm
31%
15mph
15 min Full Body Stretch
Denis Morton
Wednesday 6/29/22 @ 2:24 AM
Difficulty: 4.82 / 10
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5 min Post-Ride Stretch
Camila Ramón
Monday 6/27/22 @ 10:22 PM
Difficulty: 3.53 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 6/27/22 @ 10:12 PM
Difficulty: 3.78 / 10
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23kj
79rpm
35%
15mph
30 min Disco Ride
Sam Yo
Monday 6/27/22 @ 9:39 PM
Difficulty: 7.8 / 10
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280kj
84rpm
43%
19mph
5 min Warm Up Ride
Christine D'Ercole
Monday 6/27/22 @ 9:32 PM
Difficulty: 3.9 / 10
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35kj
92rpm
34%
17mph
10 min Full Body Stretch
Ben Alldis
Sunday 6/26/22 @ 9:10 PM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Denis Morton
Sunday 6/26/22 @ 9:2 PM
Difficulty: 3.14 / 10
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15kj
86rpm
28%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/26/22 @ 8:12 PM
Difficulty: 7.11 / 10
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401kj
89rpm
41%
19mph
20 min Full Body Stretch
Hannah Corbin
Saturday 6/25/22 @ 3:11 AM
Difficulty: 4.49 / 10
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