Workouts

5 min Rest Day Meditation
Kirra Michel
Saturday 8/6/22 @ 1:48 PM
Difficulty: 1 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 8/4/22 @ 2:19 PM
Difficulty: 6.97 / 10
402kj
128rpm
0%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/2/22 @ 10:39 PM
Difficulty: 6.61 / 10
414kj
131rpm
0%
0mph
20 min FTP Test Ride
Denis Morton
Tuesday 8/2/22 @ 3:16 AM
Difficulty: 9.5 / 10
215kj
144rpm
0%
0mph
20 min FTP Test Ride
Christine D'Ercole
Tuesday 8/2/22 @ 3:8 AM
Difficulty: 9.23 / 10
2kj
0rpm
0%
0mph
20 min 2000s Ride
Kendall Toole
Tuesday 8/2/22 @ 3:7 AM
Difficulty: 7.54 / 10
kj
rpm
%
0mph
20 min 2000s Ride
Kendall Toole
Tuesday 8/2/22 @ 3:6 AM
Difficulty: 7.54 / 10
kj
rpm
%
0mph
20 min 2000s Ride
Kendall Toole
Tuesday 8/2/22 @ 3:3 AM
Difficulty: 7.54 / 10
7kj
0rpm
0%
0mph
20 min FTP Test Ride
Christine D'Ercole
Tuesday 8/2/22 @ 2:59 AM
Difficulty: 9.23 / 10
kj
rpm
%
0mph
5 min Courage Meditation
Anna Greenberg
Wednesday 7/13/22 @ 3:19 AM
Difficulty: 0 / 10