Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 8/27/22 @ 7:16 PM
Difficulty: 7.54 / 10
131kj
84rpm
25%
11mph
45 min Power Zone Ride
Matt Wilpers
Saturday 8/27/22 @ 2:14 PM
Difficulty: 7.54 / 10
2kj
82rpm
12%
7mph
45 min Power Zone Ride
Matt Wilpers
Saturday 8/27/22 @ 12:7 AM
Difficulty: 7.54 / 10
28kj
83rpm
19%
10mph
20 min FTP Test Ride
Matt Wilpers
Friday 8/26/22 @ 11:41 PM
Difficulty: 9.36 / 10
77kj
77rpm
33%
13mph
15 min FTP Warm Up Ride
Matt Wilpers
Friday 8/26/22 @ 11:19 PM
Difficulty: 5.85 / 10
35kj
81rpm
21%
10mph
45 min Power Zone Max Ride
Olivia Amato
Tuesday 8/23/22 @ 6:5 PM
Difficulty: 8.8 / 10
406kj
129rpm
0%
0mph
45 min Power Zone Max Ride
Olivia Amato
Tuesday 8/23/22 @ 6:3 PM
Difficulty: 8.8 / 10
2kj
110rpm
0%
0mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 8/22/22 @ 2:15 PM
Difficulty: 7.29 / 10
488kj
122rpm
0%
0mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 8/21/22 @ 2:41 PM
Difficulty: 7.48 / 10
347kj
118rpm
0%
0mph
45 min Power Zone Ride
Ben Alldis
Saturday 8/20/22 @ 1:7 PM
Difficulty: 8.24 / 10
349kj
118rpm
0%
0mph