Workouts
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 9/10/22 @ 12:50 AM
Difficulty: 7.27 / 10
174kj
70rpm
31%
12mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/7/22 @ 10:4 PM
Difficulty: 7.21 / 10
140kj
80rpm
28%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/7/22 @ 8:53 PM
Difficulty: 7 / 10
18kj
67rpm
35%
13mph
74kj
75rpm
33%
13mph