Workouts
45 min Power Zone Hip Hop Ride
Denis Morton
Friday 9/16/22 @ 6:16 PM
Difficulty: 7.73 / 10
134kj
64rpm
33%
12mph
83kj
66rpm
37%
13mph
148kj
75rpm
31%
12mph
125kj
69rpm
37%
14mph
15 min Acceptance Meditation
Chelsea Jackson Roberts
Saturday 9/10/22 @ 8:34 PM
Difficulty: 2 / 10
15 min Acceptance Meditation
Chelsea Jackson Roberts
Saturday 9/10/22 @ 8:25 PM
Difficulty: 2 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/10/22 @ 1:59 AM
Difficulty: 7.28 / 10