Workouts

45 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 10/6/22 @ 12:14 AM
Difficulty: 8.02 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 10/5/22 @ 12:6 AM
Difficulty: 3.78 / 10
23kj
65rpm
40%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/4/22 @ 11:18 PM
Difficulty: 6.91 / 10
273kj
82rpm
38%
16mph
Tuesday 10/4/22 @ 1:54 PM
Difficulty: NaN / 10
 
5 min Fitness Goals Meditation
Cody Rigsby
Tuesday 10/4/22 @ 3:5 AM
Difficulty: 4.1 / 10
 
20 min FTP Test Ride
Sam Yo
Saturday 10/1/22 @ 11:36 PM
Difficulty: 9.56 / 10
176kj
77rpm
46%
19mph
15 min FTP Warm Up Ride
Sam Yo
Saturday 10/1/22 @ 11:18 PM
Difficulty: 6.47 / 10
62kj
84rpm
31%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/1/22 @ 3:30 AM
Difficulty: 5 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 9/29/22 @ 5:56 PM
Difficulty: 7.05 / 10
285kj
83rpm
38%
16mph
10 min Peace Meditation
Chelsea Jackson Roberts
Saturday 9/24/22 @ 2:35 PM
Difficulty: 2.88 / 10