Workouts

60 min Power Zone Endurance Ride
Ben Alldis
Monday 10/10/22 @ 12:26 AM
Difficulty: 7.27 / 10
334kj
67rpm
41%
15mph
Sunday 10/9/22 @ 1:53 PM
Difficulty: NaN / 10
 
Saturday 10/8/22 @ 2:58 PM
Difficulty: NaN / 10
 
10 min Yarra River Ride
Saturday 10/8/22 @ 1:56 AM
Difficulty: 0 / 10
21kj
59rpm
30%
10mph
15 min Santa Monica Beach Ride
Saturday 10/8/22 @ 1:38 AM
Difficulty: 0 / 10
42kj
72rpm
30%
12mph
20 min Arms & Shoulder Strength
Adrian Williams
Saturday 10/8/22 @ 1:12 AM
Difficulty: 7.03 / 10
 
Friday 10/7/22 @ 4:42 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Friday 10/7/22 @ 1:2 AM
Difficulty: 7.21 / 10
273kj
80rpm
38%
16mph
Thursday 10/6/22 @ 2:26 PM
Difficulty: NaN / 10
 
45 min Barcelona Ride
Thursday 10/6/22 @ 12:16 AM
Difficulty: 0 / 10
276kj
80rpm
38%
16mph