Workouts

10 min Breathing Meditation
Nico Sarani
Tuesday 1/10/23 @ 5:14 AM
Difficulty: 3 / 10
 
20 min Beginner Ride
Cliff Dwenger
Monday 1/9/23 @ 9:4 PM
Difficulty: 5.5 / 10
116kj
77rpm
39%
16mph
60 min Power Zone Endurance Ride
Ben Alldis
Sunday 1/8/23 @ 3:21 PM
Difficulty: 7.27 / 10
372kj
74rpm
41%
16mph
5 min Breathing Meditation
Kirra Michel
Sunday 1/8/23 @ 4:31 AM
Difficulty: 2 / 10
 
20 min Shoulder Mobility
Matty Maggiacomo
Sunday 1/8/23 @ 1:10 AM
Difficulty: 4.16 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 1/8/23 @ 12:57 AM
Difficulty: 4.16 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Saturday 1/7/23 @ 1:37 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Anna Greenberg
Friday 1/6/23 @ 4:24 AM
Difficulty: 2.63 / 10
 
20 min Spinal Mobility
Adrian Williams
Thursday 1/5/23 @ 4:36 AM
Difficulty: 3.93 / 10
 
15 min Upper Body Mobility
Adrian Williams
Thursday 1/5/23 @ 4:17 AM
Difficulty: 3.93 / 10