Workouts

10 min Body Scan Meditation
Aditi Shah
Friday 4/28/23 @ 3:58 AM
Difficulty: 3 / 10
 
10 min Basics: Breath
Nico Sarani
Thursday 4/27/23 @ 3:0 AM
Difficulty: 3.38 / 10
 
10 min Peace Meditation
Kirra Michel
Wednesday 4/26/23 @ 4:27 AM
Difficulty: 3.44 / 10
 
5 min Empathy Meditaton
Kristin McGee
Tuesday 4/25/23 @ 3:55 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Aditi Shah
Monday 4/24/23 @ 4:11 AM
Difficulty: 0 / 10
 
10 min Meditation for Anxiety
Anna Greenberg
Sunday 4/23/23 @ 2:43 AM
Difficulty: 0 / 10
 
15 min Earth Day Meditation
Kirra Michel
Saturday 4/22/23 @ 4:2 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Chelsea Jackson Roberts
Friday 4/21/23 @ 4:30 AM
Difficulty: 3 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Thursday 4/20/23 @ 3:40 AM
Difficulty: 1.5 / 10
 
10 min Meditation for Healing
Anna Greenberg
Wednesday 4/19/23 @ 3:32 AM
Difficulty: 2.86 / 10