Workouts

5 min Body Scan Meditation
Aditi Shah
Friday 7/21/23 @ 4:43 AM
Difficulty: 4.33 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Thursday 7/20/23 @ 2:43 AM
Difficulty: 4.59 / 10
 
30 min Intervals Ride
Tunde Oyeneyin
Tuesday 7/18/23 @ 10:40 PM
Difficulty: 8.12 / 10
182kj
70rpm
42%
16mph
30 min Evening Yoga Flow
Anna Greenberg
Saturday 7/15/23 @ 4:18 AM
Difficulty: 4.29 / 10
 
5 min Courage Meditation
Kirra Michel
Friday 7/14/23 @ 4:28 AM
Difficulty: 5 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 7/13/23 @ 1:43 AM
Difficulty: 6.66 / 10
160kj
78rpm
37%
15mph
5 min Lower Body Stretch
Ben Alldis
Thursday 7/6/23 @ 4:23 AM
Difficulty: 3.72 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Thursday 7/6/23 @ 4:9 AM
Difficulty: 1.67 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Thursday 7/6/23 @ 3:42 AM
Difficulty: 4.25 / 10
 
Saturday 7/1/23 @ 3:30 PM
Difficulty: NaN / 10
174kj
60rpm
32%
11mph