Workouts

5 min Basics: Figure Four
Chelsea Jackson Roberts
Thursday 9/7/23 @ 2:8 PM
Difficulty: 3.48 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Tuesday 9/5/23 @ 2:49 AM
Difficulty: 5.82 / 10
 
10 min Rock Barre: Glutes
Ally Love
Tuesday 9/5/23 @ 2:38 AM
Difficulty: 6.65 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 9/5/23 @ 2:25 AM
Difficulty: 6.28 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 9/5/23 @ 2:13 AM
Difficulty: 5.38 / 10
 
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Tuesday 9/5/23 @ 2:1 AM
Difficulty: 4.36 / 10
 
30 min Power Walk
Rebecca Kennedy
Tuesday 8/29/23 @ 2:19 AM
Difficulty: 5.87 / 10
 
45 min 80s Walk
Joslyn Thompson Rule
Monday 8/28/23 @ 2:1 AM
Difficulty: 6.21 / 10
 
30 min Hike
Camila Ramón
Wednesday 8/23/23 @ 2:16 AM
Difficulty: 7.47 / 10
 
45 min Hike
Olivia Amato
Tuesday 8/22/23 @ 2:16 AM
Difficulty: 6.94 / 10