Workouts

30 min Hike
Mariana Fernández
Monday 9/18/23 @ 2:1 AM
Difficulty: 6.74 / 10
 
20 min Trap Walk
Kirsten Ferguson
Monday 9/11/23 @ 1:38 AM
Difficulty: 6.53 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 9/10/23 @ 2:16 AM
Difficulty: 6.68 / 10
 
20 min Chest & Back Strength
Ben Alldis
Sunday 9/10/23 @ 1:54 AM
Difficulty: 7.02 / 10
 
10 min Core Strength
Robin Arzón
Sunday 9/10/23 @ 1:43 AM
Difficulty: 6.76 / 10
 
5 min Upper Body Stretch
Andy Speer
Sunday 9/10/23 @ 1:37 AM
Difficulty: 3.78 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 9/9/23 @ 12:24 AM
Difficulty: 7.37 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Saturday 9/9/23 @ 12:9 AM
Difficulty: 6.75 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Friday 9/8/23 @ 11:51 PM
Difficulty: 7.3 / 10
 
10 min Lower Body Stretch
Adrian Williams
Friday 9/8/23 @ 11:39 PM
Difficulty: 3.99 / 10