Workouts

15 min R&B Row
Ash Pryor
Tuesday 2/21/23 @ 3:11 AM
Difficulty: 6 / 10
 
10 min 90s Row
Alex Karwoski
Tuesday 2/21/23 @ 2:42 AM
Difficulty: 6.21 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 2/19/23 @ 10:35 PM
Difficulty: 6.39 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 2/18/23 @ 5:40 PM
Difficulty: 6.3 / 10
 
30 min Bootcamp: Bodyweight
Adrian Williams
Saturday 2/18/23 @ 5:2 PM
Difficulty: 7.33 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 2/18/23 @ 7:35 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 2/17/23 @ 4:45 AM
Difficulty: 0 / 10
 
20 min HIIT Row
Alex Karwoski
Thursday 2/16/23 @ 12:27 AM
Difficulty: 7.4 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 2/15/23 @ 4:32 AM
Difficulty: 6.13 / 10
 
15 min Walk + Run
Jon Hosking
Tuesday 2/14/23 @ 3:50 AM
Difficulty: 0 / 10