Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/15/22 @ 10:36 PM
Difficulty: 6.47 / 10
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10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Friday 10/28/22 @ 5:10 PM
Difficulty: 3.86 / 10
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10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Friday 10/28/22 @ 5:8 PM
Difficulty: 3.86 / 10
99kj
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10 min FTP Warm Up Ride
Christine D'Ercole
Friday 10/28/22 @ 4:30 PM
Difficulty: 6.19 / 10
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10 min FTP Warm Up Ride
Christine D'Ercole
Friday 10/28/22 @ 4:24 PM
Difficulty: 6.19 / 10
7kj
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45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/15/22 @ 10:8 AM
Difficulty: 6.79 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/5/22 @ 7:12 PM
Difficulty: 6.79 / 10
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