Workouts
45 min Power Zone Ride
Christine D'Ercole
Monday 3/13/23 @ 12:37 PM
Difficulty: 8.31 / 10
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30 min WHM: Reflection Ride
Christine D'Ercole
Sunday 3/5/23 @ 7:1 PM
Difficulty: 6.37 / 10
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10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Saturday 1/28/23 @ 4:41 PM
Difficulty: 3.86 / 10
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10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 1/28/23 @ 4:5 PM
Difficulty: 5.95 / 10
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10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 1/28/23 @ 3:51 PM
Difficulty: 5.95 / 10
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10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 1/28/23 @ 3:43 PM
Difficulty: 5.95 / 10
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