Workouts

30 min Low Impact Ride
Christine D'Ercole
Thursday 4/20/23 @ 2:54 AM
Difficulty: 5.86 / 10
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rpm
%
0mph
Wednesday 4/19/23 @ 12:3 AM
Difficulty: NaN / 10
13kj
51rpm
56%
16mph
30 min & Juliet Ride
Christine D'Ercole
Thursday 4/13/23 @ 11:1 PM
Difficulty: 7.34 / 10
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0mph
30 min Power Zone Max Ride
Christine D'Ercole
Thursday 3/30/23 @ 11:45 PM
Difficulty: 8.14 / 10
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0mph
20 min New Wave Ride
Christine D'Ercole
Monday 3/27/23 @ 8:25 PM
Difficulty: 7.43 / 10
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0mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/25/23 @ 11:18 PM
Difficulty: 6.39 / 10
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%
0mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Saturday 3/18/23 @ 8:23 PM
Difficulty: 0 / 10
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0mph
15 min EDM Row
Matt Wilpers
Saturday 3/18/23 @ 12:2 PM
Difficulty: 6.44 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/16/23 @ 12:51 AM
Difficulty: 6.39 / 10
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0mph
20 min Intervals Row
Ash Pryor
Tuesday 3/14/23 @ 10:3 PM
Difficulty: 6.08 / 10