Workouts

45 min Chris Cornell Ride
Christine D'Ercole
Saturday 10/2/21 @ 9:35 PM
Difficulty: 8.13 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 9/28/21 @ 3:44 AM
Difficulty: 6.86 / 10
2kj
37rpm
29%
6mph
45 min Chris Cornell Ride
Christine D'Ercole
Tuesday 9/28/21 @ 2:51 AM
Difficulty: 8.13 / 10
521kj
84rpm
48%
21mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/28/21 @ 2:37 AM
Difficulty: 7.09 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 9/22/21 @ 4:54 PM
Difficulty: 6.86 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 9/22/21 @ 12:29 AM
Difficulty: 8.05 / 10
476kj
89rpm
44%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 11:51 AM
Difficulty: 7.06 / 10
kj
rpm
%
0mph
20 min Remembrance Ride
Christine D'Ercole
Sunday 9/12/21 @ 3:34 PM
Difficulty: 5.93 / 10
kj
rpm
%
0mph
20 min Remembrance Ride
Christine D'Ercole
Saturday 9/11/21 @ 9:18 PM
Difficulty: 5.93 / 10
kj
rpm
%
0mph
60 min Climb Ride
Christine D'Ercole
Tuesday 9/7/21 @ 4:44 PM
Difficulty: 8.57 / 10
kj
rpm
%
0mph