Workouts

30 min Power Zone Max Ride
Christine D'Ercole
Tuesday 10/19/21 @ 7:33 PM
Difficulty: 8.14 / 10
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0mph
20 min Disco Ride
Christine D'Ercole
Monday 10/18/21 @ 10:50 PM
Difficulty: 7.03 / 10
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20 min Disco Ride
Christine D'Ercole
Monday 10/18/21 @ 6:34 PM
Difficulty: 7.03 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/18/21 @ 4:0 AM
Difficulty: 6.91 / 10
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20 min Recovery Ride
Christine D'Ercole
Sunday 10/17/21 @ 12:6 AM
Difficulty: 4.92 / 10
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20 min Reflection Ride
Christine D'Ercole
Monday 10/11/21 @ 1:40 PM
Difficulty: 5.7 / 10
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30 min Premiere Ride
Camila Ramón
Thursday 10/7/21 @ 5:29 PM
Difficulty: 7.66 / 10
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45 min 7-Year Anniversary Ride
Christine D'Ercole
Wednesday 10/6/21 @ 4:16 PM
Difficulty: 7.89 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/6/21 @ 12:37 PM
Difficulty: 6.3 / 10
376kj
89rpm
39%
18mph
45 min Chris Cornell Ride
Christine D'Ercole
Sunday 10/3/21 @ 6:6 PM
Difficulty: 8.13 / 10
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