Workouts

30 min WHM: Reflection Ride
Christine D'Ercole
Tuesday 3/29/22 @ 9:13 PM
Difficulty: 6.37 / 10
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30 min WHM: Reflection Ride
Christine D'Ercole
Tuesday 3/29/22 @ 1:7 AM
Difficulty: 6.37 / 10
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30 min Mamma Mia Ride
Christine D'Ercole
Monday 3/21/22 @ 2:17 PM
Difficulty: 7.16 / 10
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30 min St. Patrick's Day Ride
Christine D'Ercole
Friday 3/18/22 @ 1:59 AM
Difficulty: 7.39 / 10
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45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 3/14/22 @ 3:8 PM
Difficulty: 6.99 / 10
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45 min Power Zone Max Ride
Christine D'Ercole
Thursday 2/17/22 @ 1:25 AM
Difficulty: 8.2 / 10
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10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Tuesday 2/15/22 @ 10:43 PM
Difficulty: 3.86 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 2/9/22 @ 1:8 AM
Difficulty: 5.48 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 1:40 AM
Difficulty: 5.48 / 10
 
30 min Fantasia Ride
Christine D'Ercole
Sunday 1/2/22 @ 6:43 PM
Difficulty: 7.9 / 10
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