Workouts

20 min Upper Body Strength
Matty Maggiacomo
Monday 3/1/21 @ 10:43 AM
Difficulty: 6.83 / 10
 
10 min Energizing Meditation
Kristin McGee
Monday 3/1/21 @ 10:24 AM
Difficulty: 3.3 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Monday 3/1/21 @ 10:1 AM
Difficulty: 2.51 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 3/1/21 @ 3:11 AM
Difficulty: 2.74 / 10
 
20 min Happiness Meditation
Ross Rayburn
Monday 3/1/21 @ 1:56 AM
Difficulty: 3.35 / 10
 
20 min Year of Yes Meditation
Chelsea Jackson Roberts
Monday 3/1/21 @ 1:30 AM
Difficulty: 3.58 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 2/28/21 @ 4:50 PM
Difficulty: 6.21 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 2/28/21 @ 4:38 PM
Difficulty: 6.59 / 10
 
20 min Acceptance Meditation
Anna Greenberg
Sunday 2/28/21 @ 4:8 AM
Difficulty: 3.39 / 10
 
20 min Peace Meditation
Anna Greenberg
Sunday 2/28/21 @ 3:45 AM
Difficulty: 3.23 / 10