Workouts

5 min Kindness Meditation
Chelsea Jackson Roberts
Saturday 7/10/21 @ 3:40 AM
Difficulty: 2.6 / 10
 
5 min Empathy Meditation
Anna Greenberg
Saturday 7/10/21 @ 3:31 AM
Difficulty: 5.83 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Friday 7/9/21 @ 2:44 AM
Difficulty: 3.13 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 7/8/21 @ 1:53 AM
Difficulty: 6 / 10
 
15 min Breathwork
Aditi Shah
Wednesday 7/7/21 @ 2:45 AM
Difficulty: 3.87 / 10
 
5 min Witness Meditation
Aditi Shah
Tuesday 7/6/21 @ 2:1 AM
Difficulty: 3.76 / 10
 
Zen in Ten
Kristin McGee
Monday 7/5/21 @ 2:48 AM
Difficulty: 3.18 / 10
 
20 min Sleep Meditation
Anna Greenberg
Sunday 7/4/21 @ 1:30 AM
Difficulty: 2.42 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 7/3/21 @ 2:18 AM
Difficulty: 4.5 / 10
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Friday 7/2/21 @ 2:43 AM
Difficulty: 2.48 / 10