Workouts

5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 9/13/22 @ 5:36 PM
Difficulty: 3.4 / 10
 
30 min 2010s Walk
Jon Hosking
Tuesday 9/13/22 @ 5:4 PM
Difficulty: 5.22 / 10
 
20 min 90s Walk
Jess King
Tuesday 9/13/22 @ 4:37 PM
Difficulty: 5.29 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 6/21/22 @ 4:57 AM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Anna Greenberg
Monday 6/20/22 @ 2:13 AM
Difficulty: 2 / 10
 
5 min Gratitude Meditation
Kristin McGee
Sunday 6/12/22 @ 11:53 PM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Kristin McGee
Saturday 6/4/22 @ 3:16 PM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Kirra Michel
Sunday 5/29/22 @ 4:1 AM
Difficulty: 3.57 / 10
 
10 min World Meditation Day Meditation
Ross Rayburn
Sunday 5/22/22 @ 2:45 AM
Difficulty: 3.35 / 10
 
5 min Kindness Meditation
Kristin McGee
Sunday 5/15/22 @ 12:19 AM
Difficulty: 3.61 / 10