Workouts

5 min Calming Meditation
Ross Rayburn
Monday 8/16/21 @ 9:14 AM
Difficulty: 3.06 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 8/16/21 @ 3:16 AM
Difficulty: 2.54 / 10
 
10 min Kindness Meditation
Ross Rayburn
Sunday 8/15/21 @ 2:47 AM
Difficulty: 3.76 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Saturday 8/14/21 @ 12:57 AM
Difficulty: 3.88 / 10
 
10 min Meditation for Healing
Cody Rigsby
Friday 8/13/21 @ 2:46 AM
Difficulty: 3.82 / 10
 
5 min Peace Meditation
Cody Rigsby
Thursday 8/12/21 @ 3:44 AM
Difficulty: 3.2 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 8/11/21 @ 9:26 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Wednesday 8/11/21 @ 8:55 PM
Difficulty: 5.62 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 8/11/21 @ 8:44 PM
Difficulty: 4.04 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 8/10/21 @ 10:21 PM
Difficulty: 3.45 / 10