Workouts

20 min Patience Meditation
Ross Rayburn
Sunday 9/19/21 @ 3:35 AM
Difficulty: 3.39 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Friday 9/17/21 @ 1:30 PM
Difficulty: 2.75 / 10
 
20 min HIIT Cardio
Callie Gullickson
Thursday 9/16/21 @ 4:3 PM
Difficulty: 7.28 / 10
 
30 min Beyond the Pose: Intention
Ross Rayburn
Thursday 9/16/21 @ 11:55 AM
Difficulty: 5.79 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Thursday 9/16/21 @ 3:12 AM
Difficulty: 3.02 / 10
 
5 min Courage Meditation
Anna Greenberg
Wednesday 9/15/21 @ 2:25 AM
Difficulty: 3.9 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 9/14/21 @ 3:7 AM
Difficulty: 3.05 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 9/13/21 @ 3:44 AM
Difficulty: 3.29 / 10
 
10 min Remembrance Meditation
Kristin McGee
Sunday 9/12/21 @ 2:0 AM
Difficulty: 3.07 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Saturday 9/11/21 @ 2:41 AM
Difficulty: 3.48 / 10