Workouts

5 min Breathwork: Equal Breath
Anna Greenberg
Monday 1/10/22 @ 1:13 AM
Difficulty: 3.33 / 10
 
10 min Sleep Meditation
Cody Rigsby
Saturday 1/8/22 @ 5:6 AM
Difficulty: 3.08 / 10
 
5 min Meditation for Healing
Anna Greenberg
Friday 1/7/22 @ 2:38 AM
Difficulty: 5.5 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 1/5/22 @ 6:47 AM
Difficulty: 4.5 / 10
 
5 min Basics: Gate Pose
Denis Morton
Wednesday 1/5/22 @ 1:44 AM
Difficulty: 3.68 / 10
 
5 min Savasana
Anna Greenberg
Tuesday 1/4/22 @ 6:45 AM
Difficulty: 1.79 / 10
 
5 min Witness Meditation
Aditi Shah
Monday 1/3/22 @ 11:2 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 1/3/22 @ 2:58 AM
Difficulty: 0 / 10
 
5 min Savasana
Kristin McGee
Sunday 1/2/22 @ 8:47 AM
Difficulty: 2.28 / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Saturday 1/1/22 @ 3:24 AM
Difficulty: 3.24 / 10