Workouts

20 min Recovery Ride
Bradley Rose
Monday 1/24/22 @ 9:45 PM
Difficulty: 4.78 / 10
91kj
80rpm
34%
14mph
5 min Warm Up Ride
Bradley Rose
Monday 1/24/22 @ 9:39 PM
Difficulty: 3.92 / 10
22kj
84rpm
32%
14mph
10 min Breathwork
Denis Morton
Monday 1/24/22 @ 6:55 AM
Difficulty: 4.02 / 10
 
5 min Sleep Meditation
Kirra Michel
Monday 1/24/22 @ 6:49 AM
Difficulty: 4.15 / 10
 
30 min Low Impact Ride
Bradley Rose
Sunday 1/23/22 @ 1:15 PM
Difficulty: 5.6 / 10
128kj
77rpm
34%
14mph
20 min Sleep Meditation
Ross Rayburn
Saturday 1/22/22 @ 9:33 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 1/21/22 @ 9:1 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Ross Rayburn
Friday 1/21/22 @ 12:47 AM
Difficulty: 3.7 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 1/19/22 @ 5:27 AM
Difficulty: 0 / 10
 
30 min 80s Fun Walk
Andy Speer
Tuesday 1/18/22 @ 9:47 PM
Difficulty: 4.49 / 10