Workouts

5 min Savasana
Ross Rayburn
Wednesday 10/5/22 @ 7:43 AM
Difficulty: 2.76 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 9/30/22 @ 4:57 AM
Difficulty: 5 / 10
 
10 min Restorative
Ross Rayburn
Monday 9/26/22 @ 5:46 AM
Difficulty: 2.5 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Monday 9/19/22 @ 9:53 AM
Difficulty: 0 / 10
 
10 min Patience Meditation
Ross Rayburn
Monday 9/12/22 @ 9:25 AM
Difficulty: 2.87 / 10
 
5 min Level Up Meditation
Cody Rigsby
Tuesday 9/6/22 @ 10:13 AM
Difficulty: 5.2 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 9/1/22 @ 9:19 AM
Difficulty: 0 / 10
 
20 min Recovery Ride
Christine D'Ercole
Tuesday 8/30/22 @ 7:0 PM
Difficulty: 4.25 / 10
0kj
0rpm
24%
0mph
15 min 80s Ride
Denis Morton
Tuesday 8/30/22 @ 6:44 PM
Difficulty: 6.76 / 10
75kj
81rpm
35%
15mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Saturday 8/27/22 @ 12:35 PM
Difficulty: 5.34 / 10
82kj
79rpm
33%
14mph