Workouts

5 min Kindness Meditation
Kristin McGee
Tuesday 12/6/22 @ 2:7 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/29/22 @ 9:7 AM
Difficulty: 0 / 10
 
5 min Acceptance Meditation
Kristin McGee
Tuesday 11/22/22 @ 7:21 AM
Difficulty: 0 / 10
 
5 min Empathy Meditation
Kristin McGee
Saturday 11/19/22 @ 3:52 PM
Difficulty: 3 / 10
 
10 min Empathy Meditation
Ross Rayburn
Monday 11/7/22 @ 8:42 AM
Difficulty: 1 / 10
 
10 min Breathing Meditation
Ross Rayburn
Tuesday 11/1/22 @ 10:17 AM
Difficulty: 3.39 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/24/22 @ 8:9 AM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Aditi Shah
Tuesday 10/18/22 @ 5:38 AM
Difficulty: 4 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 10/12/22 @ 10:1 AM
Difficulty: 5 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Monday 10/10/22 @ 8:6 AM
Difficulty: 3.92 / 10