Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Sunday 11/19/23 @ 5:16 PM
Difficulty: 5.42 / 10
64kj
81rpm
39%
17mph
Extra 10: Low Impact Ride
Hannah Frankson
Sunday 11/19/23 @ 5:4 PM
Difficulty: 5.35 / 10
59kj
72rpm
40%
16mph
15 min Low Impact Ride
Camila Ramón
Sunday 11/19/23 @ 4:47 PM
Difficulty: 5.96 / 10
78kj
71rpm
39%
15mph
20 min Chest & Back Strength
Jermaine Johnson
Sunday 11/19/23 @ 4:16 PM
Difficulty: 7.22 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 11/19/23 @ 3:46 PM
Difficulty: 6.58 / 10
 
20 min Full Body Stretch
Adrian Williams
Saturday 11/18/23 @ 1:48 PM
Difficulty: 4.47 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Saturday 11/18/23 @ 1:18 PM
Difficulty: 6.69 / 10
86kj
71rpm
41%
16mph
15 min Climb Ride
Kendall Toole
Saturday 11/18/23 @ 1:1 PM
Difficulty: 8.64 / 10
105kj
72rpm
44%
17mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 11/18/23 @ 12:45 PM
Difficulty: 7.52 / 10
111kj
80rpm
42%
18mph
15 min HIIT Ride
Ally Love
Saturday 11/18/23 @ 12:30 PM
Difficulty: 7.92 / 10
120kj
79rpm
43%
18mph