Workouts
64kj
81rpm
39%
17mph
59kj
72rpm
40%
16mph
78kj
71rpm
39%
15mph
20 min Chest & Back Strength
Jermaine Johnson
Sunday 11/19/23 @ 4:16 PM
Difficulty: 7.22 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 11/19/23 @ 3:46 PM
Difficulty: 6.58 / 10
20 min Full Body Stretch
Adrian Williams
Saturday 11/18/23 @ 1:48 PM
Difficulty: 4.47 / 10
86kj
71rpm
41%
16mph
105kj
72rpm
44%
17mph
111kj
80rpm
42%
18mph
120kj
79rpm
43%
18mph