Workouts

Sunday 12/3/23 @ 9:7 PM
Difficulty: NaN / 10
 
Extra 10: Low Impact Ride
Camila Ramón
Sunday 12/3/23 @ 5:13 PM
Difficulty: 5.34 / 10
62kj
72rpm
42%
16mph
15 min R&B Ride
Hannah Frankson
Sunday 12/3/23 @ 4:55 PM
Difficulty: 6.72 / 10
98kj
74rpm
42%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 12/3/23 @ 4:23 PM
Difficulty: 6.46 / 10
178kj
71rpm
42%
16mph
10 min Upper Body Stretch
Matty Maggiacomo
Saturday 12/2/23 @ 12:31 PM
Difficulty: 3.81 / 10
 
10 min Chest & Back Strength
Selena Samuela
Saturday 12/2/23 @ 12:20 PM
Difficulty: 7.18 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 12/2/23 @ 11:58 AM
Difficulty: 6.57 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 12/2/23 @ 11:47 AM
Difficulty: 5.47 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Saturday 12/2/23 @ 11:28 AM
Difficulty: 3.64 / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 12/1/23 @ 1:56 PM
Difficulty: 4.31 / 10