iamedualena
oakland, ca
Total Rides: 947
Following
iamedualena
oakland, ca
Total Rides: 947
Following
Workouts
Extra 10: Listening Party Ride
Camila Ramón
Wednesday 12/6/23 @ 1:39 PM
Difficulty: 6.79 / 10
54kj
68rpm
44%
16mph
201kj
69rpm
45%
17mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 12/6/23 @ 12:43 PM
Difficulty: 7.17 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/6/23 @ 12:30 PM
Difficulty: 7 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 12/6/23 @ 12:24 PM
Difficulty: 3.75 / 10
15 min Kindness Meditation
Kirra Michel
Wednesday 12/6/23 @ 2:26 AM
Difficulty: 3.56 / 10
