iamedualena
oakland, ca
Total Rides: 947

Following

iamedualena
oakland, ca
Total Rides: 947

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 12/11/23 @ 1:37 PM
Difficulty: 3.75 / 10
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Monday 12/11/23 @ 12:16 PM
Difficulty: NaN / 10
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15 min Full Body Stretch
Hannah Corbin
Sunday 12/10/23 @ 4:49 PM
Difficulty: 0 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 12/10/23 @ 4:33 PM
Difficulty: 7.28 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 12/10/23 @ 4:26 PM
Difficulty: 3.42 / 10
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Sunday 12/10/23 @ 1:50 PM
Difficulty: NaN / 10
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Saturday 12/9/23 @ 4:47 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Alex Toussaint
Saturday 12/9/23 @ 3:41 PM
Difficulty: 3.28 / 10
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30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 3:8 PM
Difficulty: 6.85 / 10
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179kj
73rpm
41%
16mph
Friday 12/8/23 @ 2:56 PM
Difficulty: NaN / 10
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