Workouts

10 min Courage Meditation
Anna Greenberg
Thursday 12/14/23 @ 12:11 PM
Difficulty: 3.5 / 10
 
Wednesday 12/13/23 @ 1:16 PM
Difficulty: NaN / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 12/13/23 @ 1:2 PM
Difficulty: 5.64 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/13/23 @ 12:49 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 12/13/23 @ 12:43 PM
Difficulty: 3.42 / 10
 
Tuesday 12/12/23 @ 2:15 PM
Difficulty: NaN / 10
 
45 min Dancehall Ride
Cliff Dwenger
Tuesday 12/12/23 @ 1:24 PM
Difficulty: 7.9 / 10
269kj
76rpm
40%
16mph
15 min Full Body Stretch
Hannah Corbin
Monday 12/11/23 @ 2:8 PM
Difficulty: 0 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 12/11/23 @ 1:57 PM
Difficulty: 5.64 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/11/23 @ 1:44 PM
Difficulty: 7.21 / 10