iamedualena
oakland, ca
Total Rides: 947
Following
iamedualena
oakland, ca
Total Rides: 947
Following
Workouts
91kj
74rpm
36%
14mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/16/23 @ 3:45 PM
Difficulty: 7.28 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 12/16/23 @ 3:39 PM
Difficulty: 3.75 / 10
10 min Standing Core Strength
Rebecca Kennedy
Saturday 12/16/23 @ 3:26 PM
Difficulty: 5.66 / 10
169kj
76rpm
39%
16mph