iamedualena
oakland, ca
Total Rides: 947
Following
iamedualena
oakland, ca
Total Rides: 947
Following
Workouts
10 min Chest & Back Strength
Jermaine Johnson
Thursday 12/21/23 @ 2:11 PM
Difficulty: 6.09 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 12/21/23 @ 1:53 PM
Difficulty: 7.14 / 10
5 min Upper Body Strength Warm Up
Andy Speer
Thursday 12/21/23 @ 1:47 PM
Difficulty: 4.15 / 10
30 min Holiday Walk + Run
Kirsten Ferguson
Thursday 12/21/23 @ 12:56 PM
Difficulty: 6.9 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 12/20/23 @ 1:38 PM
Difficulty: 7.14 / 10