Workouts

30 min 90s Pop Ride
Ally Love
Friday 12/2/22 @ 12:0 PM
Difficulty: 7.37 / 10
64kj
56rpm
31%
10mph
30 min LOL Cody
Cody Rigsby
Monday 11/28/22 @ 11:48 AM
Difficulty: 6.73 / 10
72kj
54rpm
35%
10mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 11/18/22 @ 12:34 PM
Difficulty: 3.22 / 10
 
30 min 90s Ride
Emma Lovewell
Friday 11/18/22 @ 11:57 AM
Difficulty: 7.49 / 10
121kj
69rpm
36%
13mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 11/17/22 @ 12:19 PM
Difficulty: 0 / 10
 
30 min LOL Cody
Cody Rigsby
Thursday 11/17/22 @ 11:46 AM
Difficulty: 0 / 10
150kj
71rpm
39%
15mph
30 min Halloween Ride
Cody Rigsby
Monday 10/31/22 @ 10:48 AM
Difficulty: 7.74 / 10
117kj
67rpm
36%
13mph
30 min 80s Ride
Leanne Hainsby
Friday 10/7/22 @ 10:44 AM
Difficulty: 7.59 / 10
105kj
68rpm
34%
13mph
30 min Sold Out Show
Jenn Sherman
Wednesday 10/5/22 @ 10:45 AM
Difficulty: 7.54 / 10
55kj
41rpm
36%
8mph
30 min Country Pop Ride
Ally Love
Friday 9/30/22 @ 10:57 AM
Difficulty: 7.46 / 10
137kj
69rpm
38%
14mph