Workouts
5 min Standing Core Strength
Rebecca Kennedy
Monday 10/2/23 @ 11:22 AM
Difficulty: 5.25 / 10
97kj
77rpm
36%
15mph
10 min Focus Flow: Standing Poses
Mariana Fernández
Wednesday 3/1/23 @ 5:22 AM
Difficulty: 4.61 / 10
173kj
62rpm
37%
12mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 12/7/22 @ 11:56 AM
Difficulty: 6.86 / 10
28kj
15rpm
32%
3mph