iamczecksy
MN #PZP
Total Rides: 732

Following

iamczecksy
MN #PZP
Total Rides: 732

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 10/30/23 @ 11:31 AM
Difficulty: 3.27 / 10
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30 min Country Pop Ride
Ally Love
Monday 10/30/23 @ 10:58 AM
Difficulty: 7.59 / 10
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117kj
66rpm
35%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 10/27/23 @ 11:22 AM
Difficulty: 3.22 / 10
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20 min Low Impact Ride
Alex Toussaint
Friday 10/27/23 @ 10:58 AM
Difficulty: 6.51 / 10
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105kj
76rpm
37%
15mph
20 min Pop Ride
Bradley Rose
Thursday 10/26/23 @ 10:57 AM
Difficulty: 7.02 / 10
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38kj
58rpm
29%
9mph
5 min Post-Ride Stretch
Ben Alldis
Monday 10/23/23 @ 11:34 AM
Difficulty: 3.19 / 10
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10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Monday 10/23/23 @ 11:23 AM
Difficulty: 0 / 10
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20 min 80s Pop Ride
Ally Love
Monday 10/23/23 @ 10:58 AM
Difficulty: 7.23 / 10
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101kj
70rpm
38%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 10/18/23 @ 12:5 PM
Difficulty: 0 / 10
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30 min 90s Country Ride
Denis Morton
Wednesday 10/18/23 @ 11:32 AM
Difficulty: 7.36 / 10
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145kj
75rpm
36%
15mph